Hot Summers and Cold Water! Is it good for you?
It is summer time again, at least in Southern India and it is just back to the basics. Rising temperatures, sweltering heat and uncontrolled tempers! Ah! for a glass …
Category: Healthy You
Fig and Honey Smoothie
(Image by Steve Buissinne from Pixabay) Most children are fussy about their food especially when it comes to eating vegetables and fruits and my children are no exception. …
Poita Bhat,a Simple Assamese Breakfast.
When I was a little girl, I would often go to my Kong’s(She was a lady from Meghalaya and Kong is a term used for elder sisters) house …
Is Drinking Cold Water during Summer Bad For You?
PC: i love simple beyond from Pexels It is summer time again, at least in Southern India and it is just back to the basics. Rising temperatures, sweltering heat and rising tempers! …
Superfoods from India for a healthy you.
“Superfood is a marketing term for food with supposed health benefits as a result of some part of its nutritional analysis or its overall nutrient density”, says Wikipedia.. Most of these superfoods are our kitchen …
Cinnamon and its benefits
The Goodness of Cinnamon. Cinnamon!! The strong woody scent that wafts through the kitchen,when cinnamon rolls and other baked goodies are made. Not to speak of the curries …
Nannari Sarbath, a cool drink for a warm summer.
A cool way to ward of the heat. Try this coolant this summer and keep summer problems away!
Organic Food, the new and healthy trend.
Health Conscious?Love Organic food and vegetables?Visit Bipanan Khetra, in Guwahati, Assam for this and much more.